The most frightening psychological dramas engage with genuine fears of loss of self, moral decay, going mad, or the suspicion that someone near you might not be who he or she appears to be. Unlike ...

Seinen AnimeBest Seinen AnimeAnime is not a world for children's eyes alone. While plenty of shows cater to a younger ...

Share on Pinterest Strength training could be the best weapon against insomnia in older adults, a recent study advises. Image credit: Guille Faingold/Stocksy. As much as 50% of older adults have ...

So begins an insomnia episode. Dutch sleep therapist Merijn van de Laar is the author of the recently published How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest. He is also ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems ...

Early experiments in spirit-guided and automatic art contributed to the rise of abstract and visionary movements ...

Research in Fruit Flies Pinpoints Brain Pathways Involved in Alcohol-Induced Insomnia Feb. 6, 2025 — Research in fruit flies has identified specific groups of cholinergic brain cells that are ...

MTStock Studio/Getty Images A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer minutes of sleep. The findings indicate that ...

Another one you can add to the list? Insomnia. There’s good news, though: You can do something about it, even from the comfort of your own bed. While there are treatments docs can prescribe to ...

Certain lifestyle changes can help alleviate acute insomnia, but medical attention may be necessary for chronic cases. The short answer is, maybe. In many cases, insomnia can go away on its own.