Spring is full of new beginnings and cherished memories, like four-leaf clovers pressed and preserved in a venerable book.

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Older adults with smartphone addiction have poorer sleep,” the headline read. Though normally skeptical of the work of ...

Kevin Gates is back with his first project release of 2025. The Louisiana rapper delivers I'm Him 2, the sequel to his 2019 album. IH2 features 11 songs, including the previously released single "Big ...

Arbor surveyed American homeowners and renters and discovered that most doubt the accuracy of their electricity charges.

The trust gap: So many feel left in the dark The fact that 71% of Americans ... while 12% report frequent insomnia tied directly to power-related worries. More than half worry about their ability ...

like keeping your room dark and cool enough. And while CBT typically involves several in-person sessions with a trained professional, online programs and apps may also work. The free app Insomnia ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

"I have awful chronic insomnia, and my thorough research and other recommendations from others led me to this. Highly algorithmic monitoring for sleep, activity, stress, resilience, vitals ...

It adds that the pair can 'no longer sleep comfortably… without thinking of the incident,' causing 'persistent insomnia' that has had a 'real-world effect' on their lives. 'The insomnia has ...

There are lots of ways to use cannabidiol (CBD). But if you’re looking for relief from aches and pains or help with skin conditions, a topical — such as a CBD cream — might be your best bet ...