Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...

"CBT-I is the gold-standard treatment for insomnia" – an expert on sleep disturbances shares his go-to method for helping people to sleep better again ...

Treatments such as sleep hygiene and cognitive-behavior treatment are recommended fro insomnia. Dear Dr. Roach: I am 90 years ...

My wife has clinical insomnia. Sometimes I think her whole life is centered around treating it. She’s tried therapy, hypnosis ...

The first line of treatment for chronic, intractable sleeplessness, per the American Academy of Sleep Medicine, is cognitive behavioral therapy for insomnia, or CBT-I. I’ve tried it, in earnest, at ...

Mobile gaming impacts young minds. It creates addiction and reduces attention span. Games desensitize emotions and distort ...

It gives me no pleasure to report that the confirmed death rattle of that era has been recorded, in the form of the ...

The insomnia therapeutics market size has shown steadfast growth in recent years. From a market value of $3.03 billion in 2024, it is projected to grow to $3.21 billion in 2025, demonstrating a ...

Cai Yuxin, a well-known Taiwanese car model, has died after spending 18 days in a coma due to complications from an insomnia treatment involving the anesthetic propofol.

VIDEO: The drug free treatment for insomnia. Ellen Coulter. 7.30. Tue 3 Jun Tuesday 3 June Tue 3 Jun 2025 at 10:25am. Has Video Duration: 5 minutes 54 seconds. Watch 5m .

While your morning brew might feel harmless, it can interact with certain medicines to reduce effectiveness or increase side effects ...