Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...

The first line of treatment for chronic, intractable sleeplessness, per the American Academy of Sleep Medicine, is cognitive behavioral therapy for insomnia, or CBT-I. I’ve tried it, in earnest, at ...

Mobile gaming impacts young minds. It creates addiction and reduces attention span. Games desensitize emotions and distort ...

It gives me no pleasure to report that the confirmed death rattle of that era has been recorded, in the form of the ...

Dear Dr. Roach: You recently wrote that "nearly everybody born before 1957 had measles and mumps (but not rubella)." I was ...

Cai Yuxin, a well-known Taiwanese car model, has died after spending 18 days in a coma due to complications from an insomnia treatment involving the anesthetic propofol.

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...

New research links common sleep medications to significantly higher risks of death, cancer and dementia. Even users taking ...

Q. I was prescribed pantoprazole for problems with Gastroesophageal reflux disease. When I took the first dose, it was like a miracle — my reflux symptoms disappeared overnight. The relief continued ...

Hyderabad: From exam prep to road trips, Hyderabad doctors are seeing a troubling trend that has people self-medicating with ...

Michael Jackson died at age 5009. Here's everything to know about Michael Jackson's death, including the cause of death.

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...