Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

Yoda was first introduced to Star Wars audiences in The Empire Strikes Back and quickly became the moral compass of the ...

The boundary to wisdom is silence; we don’t know what lies behind the fence until we actually climb over and in, but it sure ...

Islam Makhachev is one of the most popular fighters in the world, with his light-hearted personality being adored by many MMA fans.

Falling down this rabbit hole of what's called "monkey mind" can happen at any time. However, it's often a literal wake-up call at 3 AM or when you're literally doing nothing, allowing your thoughts ...

Even though the Harry Potter movies have been released for over two decades now, their relevance has not changed. It is beyond magical escapism.

Women affected by the chronic condition of endometriosis are not only grappling with the physical, emotional and mental impact of the disease, but also the high costs associated with treatment to ...

SPORT has you covered for all the latest football news as we head into the international break. Thomas Tuchel will take ...

Václav Havel was an important writer, playwright and political activist. He worked tirelessly against tyrannical communism, and when ...

Yet the man is obliged to pay for everything when he takes a woman out on a date. Not only that, but some women capitalise on ...

I’m a lesbian in my mid-20s, and I have been with my partner for about two and a half years now. We are non-monogamous (we ...