This is my go-to recipe on a weekly basis. I tend not to buy ready-mixed bags of stir-fry vegetables – although those are perfectly good for this recipe. Heat 2 tablespoons of the oil in a wok ...

TIP: Hummus is a very good way to keep this wondrous food in your daily intake. Like chickpeas, lentils are technically ...

Raita is a yogurt-based side dish that is usually served with Indian meals. It is flavourful ... and there are many delicious variations to try. Here are five vegetable raita recipes you should add to ...

Paneer is an Indian cheese with a mild flavour, that stays firm when roasted. It is combined with roasted cauliflower and sweet potato in this deliciously rich, satisfying and creamy curry.

This way, cooked food can be more ... not require fat to cook. Indian Youth & Mental Health: BK Shivani Reveals The Truth About Depression Blanching, where you toss vegetables into the boiling ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...