When dopamine levels are artificially increased too often, such as through excessive social media use or junk food ...

Indian cooking uses spices to awaken the flavor of foods, and to make even the simplest dishes taste vibrant and dimensional.

Food vlogger Rocky Singh recently revealed that he has lost 34 kg over the past year, with just 9 kg left to reach his goal.

Nowadays, due to bad eating habits, our digestive system, i.e. gut health, is adversely affected. Due to a lack of information, people often ignore gut health. Now, let's know from the doctor how gut ...

For decades, grandmothers have said that eating ghee strengthens bones and joints. Is this true, or is it just a myth? Let's know from the doctor how to make joints and bones strong.

While it is easy to get caught up in fad diets, quick-fix solutions, or unverified advice do promise instant results, but ...

Deepika Padukone's meme-game is always on point. Recently, the actor shared a hilarious meme about her husband-actor Ranveer Singh. Listen to Story Deepika Padukone tagged Ranveer Singh on a funny ...

In the hustle of modern Indian life, a silent epidemic of sleep disturbance is taking its toll – but new research suggests a solution might be simpler than we think. According to a recent YouGov and ...

She suffered from anorexia nervosa, severe disorder marked by extreme fear of weight gain Sreenanda, a first-year student at Pazhassi Raja NSS College in Kerala’s Kannur district, had reportedly ...

Weight gain can result from common habits such as skipping breakfast, eating too quickly, consuming sugary beverages, mindless snacking, lack of sleep, and chronic stress. Addressing these habits ...