One in ten Aussies say they have poor diets and according to a clinical psychologist, this could be putting them at risk of ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

While these restaurants may contribute to the poor diet of the average American, they are not the sole cause. Stepping into any American grocery store will make it abundantly clear why the American ...

A new study, published today in The Lancet Public Health, reveals that the food we eat, physical inactivity and obesity are largely to blame, as well as the Covid pandemic. Of all the countries ...

inadequate diets, and no specific disease treatments was a formula for disaster. Small pox vaccination, citrus fruits and fresh vegetables for scurvy, and quinine for malaria were among the only ...

The West African Society of Parenteral and Enteral Nutrition, WASPEN, has declared that inadequate nutritional support is the ...

In India, millions of children face a silent yet deadly threat every day: contaminated water and poor nutrition. While healthcare advancements have made progress in treating infectious diseases ...

Sleep loss doesn't just leave you tired, it triggers biological changes that pack on pounds. Learn how getting proper rest ...