Bollywood actor Ayushmann Khurrana has joined PM Modi's Fit India movement. It aims to make fitness an integral part of our everyday lifestyle in India.

Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.

Taking proper precautions can significantly reduce the risk of infections, keep reading as we share some tips.

Lady Sarra Hoy, wife of Sir Chris Hoy, has given a heartfelt account of their personal struggles in her first solo television ...