How to sleep better while traveling, from jet lag hacks to the best hotel amenities
Most Americans sleep better at hotels, according to a new Hilton report, but a sleep scientist’s tips for beating jet lag — ...
Travellers urged to book specific seat on plane to get 'quality sleep' and less turbulence
A sleep expert is advising travellers to choose their plane seats wisely, as one specific location can promote better sleep.
Expert's 30-minute pre-flight tip to sleep on a plane
Article continues below With the sunnier seasons on the horizon and, therefore, more people heading on holiday, Martin Seeley ...
The University of Alabama at Birmingham3d
At-home cancer screenings: What you need to know
At-home cancer screening kits, particularly those for colon cancer, have gained traction in recent years. “To my knowledge, ...
30-minute pre-flight tip for sleeping on a plane as summer holidays approach
A sleep expert has shared some handy tips on how to snooze on a plane - from where to sit to what to wear and even what to ...
Expert has '30-minute' airport trick to sleep on a plane
Sleeping on a plane is no easy feat, but with more people jetting off on their holidays, one expert has shared his top tips for getting some shut-eye on flights ...
'I'm an expert - do this for 30 mins if you want to sleep on a plane'
With the sunnier seasons on the horizon and, therefore, more people heading on holiday, Martin Seeley, the CEO and sleep ...
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10 Best Yoga Poses to Promote Better Sleep
From upgrading their bedding setup to investing in sleep tech, people are trying a wide range of methods to get some rest.
The infrared saunas upping the longevity ante
In the growing quest to extend not just lifespan, but also health span, these at-home hot boxes are gathering momentum ...
These Are the 20+ Brands You Should Be Shopping for International Women’s Day (and Every Day)
We've rounded up some of the best female-founded and led brands spanning from grooming, to home goods, food, and more — shop them all below ...