You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

We all know how important it is to start your day off with some protein. Doing so can reduce hunger cravings throughout the ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Adding just two tablespoons of wheat germ to your morning oatmeal or cereal will supercharge your day with essential nutrients. Its pleasantly nutty flavor pairs well with both sweet and savory ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Nick Rodgers knows the pain of record-high egg prices as much as anyone. Rodgers is co-owner of Main Street Overeasy, a ...

This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...

Start your day with these 5 tasty and nutritious vegan breakfast ideas. From creamy avocado toast to protein-packed tofu ...

Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

With egg prices returning to sky-high levels, there's a major opportunity for plant-based and fermentation-derived ...

Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet ...