Although spices and herbs have been used since ancient times, they are playing a new and important role in modern food preparation. They not only add unique flavors to our food, but contribute color ...

Squash -- Cardamom, ginger, nutmeg. Tomato -- Allspice, basil, cloves, cumin, fennel, marjoram, oregano. Herbs can be combined for specific foods. Having premixed combinations on hand speeds cooking ...

To spice up your cooking, give thought to creating your own spice mixture by combing some of your favorites from the spice drawer.

Feel like your metabolism has been stuck in reverse? Certain spices and herbs for weight loss can help your body burn fat, ...

in the foods you choose,” says Wendy Bazilian, DrPH, RDN, the San Diego–based co-author of The SuperfoodsRx Diet. Herbs and ...

Herbs and spices have been widely valued for centuries, both for their healing properties and their flavor. Modern research has found evidence for numerous health benefits. This article reviews 10 ...

The other half of its name refers to its application: rubbing it onto the food. Dry rubs are typically thick applications of herbs and spices that form a seasoning crust on the food’s outside ...