For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

These tiny particles have been linked to various health issues, including heart attacks, dementia, and infertility. While ...

While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...

Turmeric tea is rich in the antioxidant curcumin. This offers potential health benefits as well as reducing inflammation, ...

The Married to Medicine cast is going to need a healthy dose of healing after this reunion. In the season 11 reunion trailer ...

Public-health experts caution that the evidence of harm is thin, and fluoridated tap water keeps teeth healthy. But is it ...

Dr Neil Stanley, who has been involved in sleep research for over 42 years, follows a simple yet effective routine of ...

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

Multiple approaches to reduce belly fat without hitting the gym include sugar reduction, consuming protein and fiber, natural ...

Researchers found some human brains now contain up to seven grammes of plastic - as much as it takes to make a small spoon ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.