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A new study has found that drinking one to three cups of caffeinated coffee a day may help you live longer – as long as you ...
Excessive tea consumption may pose health risks. Tannins in tea can hinder iron absorption, especially for vegetarians. High ...
Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones. Women over 50 are most likely to develop osteoporosis. Green tea is high in ...
We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...
Drinking a cup of hibiscus tea each day can help control blood pressure. Here's what to expect if you add this supplement to ...
Herbal teas have been used for centuries, both for their health benefits and for pleasure. Some people claim that certain herbal teas have properties that can help reduce symptoms of stress ...
A study from early last year indicated that enjoying two cups of tea daily over seven years could slash the risk of death ...
"Brewing green tea is both an art and a ritual," says Ayales. "For loose leaf teas like Sencha, 170°F to 185°F is perfect," she explains, "as hotter water can scald the leaves, resulting in bitterness ...
Spearmint tea is more than just a refreshing drink, it can ease digestion, balance hormones and relax your mind naturally ...
Tea drinkers are being prompted to 'reconsider' their tea-drinking habits, especially those partial to a brew using tea bags.
We all know how much health is becoming a concern in India due to popular tea-time snacks such as rusk and biscuits, which ...
Learn how hibiscus tea may help lower blood pressure, how much to drink, and what to watch out for—especially if you're managing hypertension.