Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume ...

Founder and President Rohan Patel said he was inspired to start the Spice and Wellness Society, as both sides of his family ...

You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet.

Turmeric has been a staple in traditional medicine and culinary practices for centuries. This golden spice, commonly found in ...

Prof Spector said: "Studies have shown that polyphenols promote the growth of beneficial gut bacteria and may also inhibit ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

We use these everyday ingredients while cooking, often unaware of their incredible health benefits. These kitchen wonders, Indian spices, not only enhance flavour but also contribute to our well-being ...

The study, published in the journal Antioxidants, notes that when mice were given a stable form of carnosic acid, they showed ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

A TV doctor has shared one of his go-to recipes packed with protein and includes two ingredients that may help you live ...

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...