Roasted chicken is a Passover mainstay. It’s easy to prepare while keeping kosher and takes well to a variety of seasonings ...

This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

After recovery, people should follow their treatment plan and lead a heart-healthy lifestyle. An important element of this is cardiac rehabilitation, a structured program that provides education ...

Olives are rich in vitamin E and other antioxidants, which may help reduce your risk of health conditions like cancer, diabetes, and heart disease. These are the olives that are picked before they ...

Roasting pumpkin seeds with different seasonings (sweet or savory) is a fun way to change up your snack ... is an excellent source of heart-healthy omega-3 fatty acids. Canned tuna is a high-quality ...

This hearty casserole layers tender eggplant with rich tomato sauce and savory seasonings ... making it a great addition to any healthy meal. Additionally, eggplant is low in calories and contains ...

Chickpeas are versatile when it comes to the spices and seasonings you choose to top them with. Sweet, savory, or spicy—there is sure ... tuna is a good source of heart-healthy omega-3 fatty acids.

Since these are savory scones, I’m adding half a cup of each: Cheddar Cheese, Scallions (or Green Onions), and Bacon. You can customize the ingredients—whatever you want in your scones will work!

Low-salt snack: less than 0.3g salt per 100g Low-fat snack: less than 3g fat per 100g Low-carb snack: less than 20g carbs per portion High-protein snack: more than 20 per cent of energy comes from ...