You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out the healthy and unhealthy cholesterol levels by age. The post This Chart ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

A heart-healthy diet that prevents cardiovascular disease can be cheap and feature foods already in your cupboards, a cardiologist dietitian said.

Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

Add these foods to your breakfast diet chart today to improve and protect your heart health. Disclaimer: This content including advice provides generic information only. It is in no way a ...

Instead, being mindful of what a heart-healthy diet looks like can help you incorporate more of those foods into your meals. Now, let's talk details. According to the AHA and Department of Health ...

Forget about the "beige diet" — white bread, white rice, white pasta and sugar. Two NYU Langone Heart health experts reveal the 10 heart-healthy foods and snacks to add to your grocery list instead.

Use this blood pressure chart to interpret your blood pressure readings and monitor this important heart health metric from home.

Top tips for a heart-healthy diet. Vegetables, fruits, beans, nuts, whole grains, fish and olive oil make up the majority of a Mediterranean diet. STOCK PHOTO/Getty Images.

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