Nearly 1 in 3 adults suffer from high blood pressure, but a natural 3-step method involving magnesium, abdominal breathing, ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

To help keep things simple, The Healthy @Reader’s Digest asked Long Cao, MD, FACC, a board-certified cardiologist with Memorial Hermann in Houston, TX, for the heart-healthy foods he puts on his plate ...

The type of foods you eat can protect your heart health. That's why fruits like strawberries and apples should be part of your diet. Here's a list of red fruits for heart health.

Expert who specialises in cardiovascular nutrition shares top diet tips of what to eat and what to avoid for optimum heart ...

Cold drink- or food-induced atrial fibrillation/flutter, termed “cold drink heart,” is understudied and underrecognized, but ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

They seem harmless, even good for you, but these everyday kitchen staples could be quietly harming your heart, warns Dr Sanjay Bhojraj.

Do you know the status of your heart health? You can make your heart stronger one bite at a time with these 7 heart healthy foods.

Healthy everyday snack found to 'lower cholesterol and improve heart health' Risk factors for cholesterol and heart disease improved after people changed their snacking behaviour.

Discover how seeds contain compounds that lower cholesterol like statins and control blood sugar as effectively as heart medications.

Let the above food list be the beginning of incorporating even more heart-healthy foods into your diet.