Nearly 1 in 3 adults suffer from high blood pressure, but a natural 3-step method involving magnesium, abdominal breathing, ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

To help keep things simple, The Healthy @Reader’s Digest asked Long Cao, MD, FACC, a board-certified cardiologist with Memorial Hermann in Houston, TX, for the heart-healthy foods he puts on his plate ...

The type of foods you eat can protect your heart health. That's why fruits like strawberries and apples should be part of your diet. Here's a list of red fruits for heart health.

Expert who specialises in cardiovascular nutrition shares top diet tips of what to eat and what to avoid for optimum heart ...