We know burning calories is essential for weight loss, but how can you be sure you're expending enough energy to reach your ...

Rising rates of heart disease are claiming more lives each year, and researchers now believe a lesser-known body measure may offer clues about your future heart health. In recent findings from a large ...

Ghee is clarified butter, which means it goes through a process to remove the milk solids. This article explains how to ...

I'm a big fan of Robert F. Kennedy Jr.'s crusade to improve the nation's health. I even have a "Make America Healthy Again" bumper sticker plastered on my car. Let's hope that both parties can come ...

Whole and 2% milk has been banned from school meals since 2012. There is a new push by federal lawmakers and Health Secretary ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets.

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

Paper coffee filters can remove compounds in coffee that raise ‘bad’ LDL cholesterol, but certain brewing methods don’t use ...

The drug tirzepatide improved kidney function and cardiovascular outcomes among patients with obesity and heart failure with ...