The ultimate healthy grocery list, plus expert-approved shopping tips
Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...
Spring into health: A dietitian’s guide to refreshing your pantry
Spring cleaning your pantry isn't just about getting organized — it's a way to get rid of less-healthy options while making ...
CNET on MSN5h
6 Vitamins and Minerals to Unlock Healthy Aging, According to Experts
If you have a balanced diet, chances are you're already getting all of the essential vitamins and nutrients you need to stay healthy. However ... said you can find magnesium in nuts, seeds, whole ...
The Best Snacks For Aging Well And Preventing Cognitive Decline, According To Nutrition Experts
“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...
The 10 Healthiest Granolas, According to RDs—and One to Skip
Marianna Dineen, MS, RDN, a registered dietitian and the founder of Elemento Health, notes that when searching for the ...
How controversial nutritionist John Harvey Kellogg pioneered the path to modern plant-based eating
The pioneering US health reformer and breakfast cereal inventor introduced plant-based meat substitutes to the public.
Best protein cereal for a nutritional breakfast
Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...
A Dietician’s Guide to the Best Fiber Supplements For Healthy Digestion
Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...
Cutting carbs can be healthy. But sustaining a low-carb diet may not be for you.
But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...