Molly Spencer has shared the money-saving tips and tricks she uses to slash her food bill including the cheap ingredients she ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Can processed plant-based foods really help with weight loss? New research shows they can- without giving up convenience!

Women across the world today are extremely deficient in important nutrients that help them keep fit and healthy physically and mentally. Lack of calcium, vitamin D, vitamin B12, and iron not only ...

Dr Federica Amati, has said a cereal industry narrative that people aren't getting enough protein is 'largely incorrect' ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Registered dietitian Nicolette Pace shares a weight loss technique inspired by babies. She recommends structuring meals into mini-meals, eating slowly ...

Kernel was serving up plant-based burgers and vegetable side dishes on the corner of Lafayette Street and East Fourth Street.