Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us ...

Minimalism is trending in home design and organization-just think of all the ‘clean aesthetic’ photos flooding social media ...

Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Even people who were active, with around 150 minutes per week of moderate or vigorous physical activity, reported detrimental effects to their mental health. Even more exercise was required to ...

Top 5 Zodiac Signs Who Struggle to Maintain a Healthy Work-life Balance Top 21 Memorable Quotes by Brad Pitt on Love And Life That’ll Leave You Spellbound Top 13 Quotes by Alia Bhatt That Will ...

In much the same way, managing our mental health involves selecting various ... tools will find it difficult to make the best out of life. The Mindful Self-Care Scale (MSCS) is a clinically ...

A recent study highlights the potential negative effects of dating apps on body image, mental health, and overall well-being, linking them to self-objectification, anxiety, and low self-esteem. While ...

The Society recently issued a month-long micro-schedule for the first-year students on the second-year curriculum, detailing the syllabus to be taught in 38 Centres of Excellence (CoEs) from January 1 ...

In an ongoing crackdown on women's rights, Iran has established a mental health facility aimed at "treating" women and girls who resist wearing the hijab. Insurance Company to Force Employees to ...

A common mental health issue could take years off your life, new research has revealed. People with attention deficit hyperactivity disorder (ADHD) were found to live shorter lives than those who ...

According to research, healthy lifestyle choices can help prevent and manage mental health illnesses like anxiety, depression, bipolar spectrum disorders, etc. There is enough evidence to support ...