If you haven’t tried green tea yet, now’s the time! This drink has been around for centuries and for good reason. Whether you ...

Experts caution that drinking 2+ coffees daily may double heart death risk for those with high BP (160/100+). Green tea, ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...

Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...

The antioxidants found in green tea leaves can also help strengthen plant immunity against diseases and pests. By regularly ...

If a Chinese person gives you green tea, it signifies that they value your friendship and the relationship between you.

Plus, drinking tea can help you stay hydrated, which is essential for healthy blood sugar regulation. Green tea offers a multitude of health benefits, some of which are particularly beneficial for ...