Yerba maté drinks can help with weight management as they are similar in function to GLP-1 medications like Ozempic.

With UK hay fever searches soaring 553% in the past month, experts warn this allergy season could be one of the worst yet. A ...

Green tea is known for its numerous health benefits, but did you know that mixing it with certain ingredients can reduce its ...

Aging is a complex process influenced by various factors, including genetics, environment, and lifestyle choices ...

Discover fifteen foods that prevent heartburn, particularly beneficial for Black Americans who experience higher rates of ...

Kentucky Hot Browns may be the official sandwich of the Kentucky Derby, but cucumber-based Benedictine Sandwiches are an ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Some of the most common ones include chlorogenic acids (CGAs), trigonelline, tryptophan alkaloids, and diterpenes, which are ...

Norton suggests brewing herbal tea like chamomile for 5 to 7 minutes, black tea for 3–5 minutes, and green tea for 1 to 3 ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...