Examples include the Mediterranean diet recommending cutting down on processed foods and red meat, the Whole30 diet ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Find out how cranberries can help your bones and heart! Read on to learn the benefits of eating cranberries which are full of ...

This powerful superfood is more than just nutritious—it's scientifically proven to build strength, lift your mood, and ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Dr Dheeraj Dubey, Dr Sameer Bhati and Prof. Prasanta Kumar Patra, have explained everything about how to live a healthy ...

Around the world, plastics are finding their way into farm fields. Some farmers say agricultural plastic, already a necessity for many crops, is becoming even more necessary as climate change fuels ...

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...

Discover the 5 health benefits of daily banana consumption, from improved heart health to better digestion, plus important considerations for certain groups.

Anshula Kapoor's Latest Instagram Post For Her Late Mother Has A Kadhi Chawal Connection Rakul Preet Singh's culinary ...

These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...

Longevity is what has kept the humanity intrigued for centuries. Is there a formula to it? Is there a secret that we don't ...