While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

In recent years, physicians and researchers have seen a rise in orthorexia, disordered eating focused on extreme healthy eating. In 1997, physician Steven Bratman coined the term “orthorexia ...

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The study used the Alternative Healthy Eating Index score to determine a person’s diet quality. The score graded people based on their high intake of fruits, vegetables, whole grains ...

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

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Have Healthy Foods on HandUnfortunately, poor eating habits can cause feelings of shame and guilt, which only worsen the emotional eating cycle. Keep nutrient-dense foods like fruit, veggies ...

“Healthy eating is not just diet, right? So there’s many other factors that affect these associations, such as physical activity, socioeconomic state, or even genetics,” Guasch-Ferre said.