Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

Cheerios have been touted as a heart-healthy cereal option for decades — hence the red heart-shaped bowl on the front and even the occasional heart-shaped cereal. But in 2009, the Food and Drug ...

It’s also possible that, in Mexico, you can buy Cheerios where the words on the box are entirely in Spanish, except for a bold English phrase like “Family” or “Grandfather”. But the hearts inside are ...

Whole grain options, like original Cheerios made from oats, offer heart-healthy benefits through beta-glucan fiber. Shredded wheat cereal provides 8 grams of fiber and 7 grams of protein per ...