It's known for containing added sugars, salt and carbohydrates and there's a perception cereals are also low in fibre and ...

If you are really in a rush, cereal can be a great option. “Breakfast cereals are healthy when they are made from whole grains, are low sugar with no added sugar, and have a moderate amount of f ...

"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

Last week saw M&S launch a range of ‘clean’ products with particularly short ingredient lists - debates quickly followed.

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

New York lawmakers want to close a major FDA loophole that allows companies to self-certify food additives as safe.

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...