Last week saw M&S launch a range of ‘clean’ products with particularly short ingredient lists - debates quickly followed.

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

Discover the telltale symptoms of iron deficiency anemia and learn strategies to restore your energy, from dietary changes to ...

The last of the common nutrition myths dietitians want us to reconsider is the marketing of "high protein" food products. While protein is an essential part of our diet, we don't need to pay extra for ...

New York lawmakers want to close a major FDA loophole that allows companies to self-certify food additives as safe.

It lays out the health consequences of the great British fibre gap while providing simple tips and hacks to boost roughage in ...

Ndidi Okonkwo Nwuneli is the President/CEO of the ONE Campaign, a global advocacy organisation that fights for equity and ...

Anemia, affecting millions globally, occurs due to a lack of healthy red blood cells, leading to fatigue, weakness, and ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.