“As more opportunities for this form of expression are created, we can become more authentic, expressive and experimental, pushing the boundaries ... art,” he adds. Yip has amassed a sizeable ...

One of the most immediate and noticeable effects of being busy is the adrenaline rush it provides. When you’re fully immersed ...

Healthy boundaries can be a way to mutually emotionally regulate. For example, saying "it makes me uncomfortable when you tell your friends personal details about our relationship" is offering ...

Saying no can be tough, but it is crucial for our mental health. Self-care is currently the most important thing to maintain.

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

The Ministry of Social and Family Development (MSF) initiated the Practitioners' Resource Guide on Guidelines on Healthy Family Boundaries to address parenting practices that can place children in ...

In today’s fast-paced world, many of us struggle with the art of saying “no.” Whether it’s at work, in social settings, or within family dynamics, the fear of disappointing ...

Reese Witherspoon has found her new Elle Woods. Witherspoon posted on Thursday that actress Lexi Minetree has been cast as ...

Discover the work of local artists inspired by life in Southern California at Omnivision: Art Across Boundaries art exhibit, now on display at the Old Orange County Courthouse in Santa Ana.