Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

Individuals with insomnia may also have a higher risk of getting into traffic accidents compared to individuals without insomnia. There are many strategies for treating insomnia. Before you talk ...

Parents and doctors often think about children’s sleep all wrong, says psychologist Jessica Lunsford-Avery. Instead of ...

Medication does not ‘cure’ clinical depression. According to JHM, meds that once worked for someone might over time become ...

Transient insomnia: hypnotic therapy can be indicated ... and flurazepam and triazolam (category X: have caused fetal malformations and irreversible lesions. Teratogenic risk clearly exceeds ...

I bet you have felt it. You aren’t motivated. You feel drained and exhausted. The enthusiasm you once had for your work is ...

In the realm of wellness and natural remedies, Tricolla Farms CBD Gummies have emerged as a leading choice for individuals ...

There are many things you can try to help you fall asleep at night, including avoiding alcohol and caffeine, but one doctor ...

Earlier this month, we put out a call to Chronicle readers to gauge your interest and questions about sleep and aging. We ...

6, 2025 — Research in fruit flies has identified specific groups of cholinergic brain cells that are involved in alcohol-induced insomnia ... 2025 — Researchers have uncovered how perceptual ...