Happy people use these practices to calm their nervous systems, promoting better sleep. The rhythm of your breath becomes a ...

Some people are masters at hiding their pain behind a smile. They seem like they’ve got it all together, laughing and looking ...

89% of experts believe the pursuit of happiness does not make people selfish. Research on subjective well-being and ...

Season 2 of 'Shiny Happy People' premieres later this month, but it's not about the Duggars. Still a member of the family ...

The little things happy people always have in their homes that most people would never think of may seem silly, but they can ...

The three-part series, from creators Nicole Newnham and Cori Shepherd, marks the second season of Shiny Happy People, after the filmmakers previously profiled the Duggars in 2023's Shiny Happy People: ...

Happy people do certain things that unhappy people, quite simply, do not. And it’s these habits that make all the difference when it comes to having a positive outlook on life.

Restaurant owners cite rising costs and changing consumer habits as challenges to the traditional happy hour model, while ...

Dory Jackson is a Staff Editor for PEOPLE's TV News team. Upon joining the brand in March 2021, she has had the opportunity to interview a long list of celebrities, from Kate Hudson to Pierce ...

In the summer of 1993, I almost joined a cult. For love. It was the same cult featured in the current most-watched show on Amazon Prime, a documentary series called “Shiny Happy People.”It’s ...