A “Goldilocks” measure of green space might help stave off dementia, but an excess could lead to cognitive decline ...

Katina Bajaj, a creative health scientist and content creator, explained that "color walks" are one such habit as they positively affect a person's creativity and overall mental well-being. Bajaj ...

The 2025 World Happiness Report once again ranks Finland as the happiest country on Earth – for the eighth year in a row – ...

Can forest walks, cold plunges and talking to trees make you happier? An anxious American went to Helsinki to see if what she ...

It was all about putting your two best feet forward as a highly anticipated forest walkway/elevated nature trail opened at ...

For some an hour disappears in the blink of an eye, for others it feels like a lifetime. How can our perception be so ...

Two Kenilworth mums are helping children across the UK to be happy and confident. Friends Laura Dumbleton-Jones and Miranda ...

During the 19th century, the ability to spend time in nature helped free some girls from restrictive social norms and turned ...

Many of us know the pain of heartbreak, but have you felt the joy and awe of heart expansion? Do you remember the scene in the movie How the Grinch Stole Christmas when the Grinch’s heart grows three ...

Valdez's latest novel, "Happy Land," explores land ownership through the generations. She shares her thoughts on land ...

Incorporating chewing into the daily lives of our dogs may be one simple yet important way to ensure they are living happy ...