"You don't have to take everything so seriously", knows actress ChrisTine Urspruch. That's exactly why the "Tatort" star ...

The focus on fish, in particular, is key. The superfood helps with brain development and function, and omega-3s have been ...

Spring has arrived, and the north awakens to new life. After a tough year, nature returns stronger, with stunning blossoms, ...

In an era where you can easily have a burnout, the Finnish have discovered the secret to lead a happy life. Finland, which is ...

The pace of modern life can be overwhelming, with its constant notifications, packed schedules, and relentless social ...

Self-reflection is the first step in learning how to love yourself. When you feel like your life is out of control, having ...

March 20 is International Happiness Day — a day that the United Nations had dedicated to the celebration of joy. We asked ...

We’re happy to note that Finland has been the happiest country on the planet since 2018, according to the World Happiness ...

But despite most Scots feeling broadly positive back in 2021, the UK as a whole didn't fare too well. Brits may or may not be ...

Discover the 20 happiest countries in the world in 2025 based on the World Happiness Report. Learn what makes Finland, ...

Alison Kincaid, 50, who lives near the community centre, has been living with arthritis since she was young. But three years ...