Ashton Hall’s ‘morning routine’ highlights the pressures men face today
The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture ...
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Man says he lost 19 kilos in 3 months without gym and with a full time job; shares his diet and fitness routine
In 2025, Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet of natural foods and maintaining an active routine of stair ...