From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Green tea Steeped, cooled green tea provides an antioxidant boost and a slight caffeine kick, making it a nice base for your smoothie. You can also use matcha if you’d prefer.

A beautiful and balanced breakfast in every spoonful A morning bowl like this is more than just pretty to look at—it’s a ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

This high fiber, low calorie smoothie bowl includes a variety of green ingredients, such as limes, avocados, spinach, and matcha powder. Matcha is a concentrated form of green tea that is higher ...

A meta-analysis evaluating the effects of green tea (via a drink or supplement) on high blood pressure found that green tea was effective in lowering blood pressure levels.

Power up your blender and try our most popular smoothie recipes for a sippable morning meal that’s full of nutritious fruits and veggies.

Blending a fruit smoothie for breakfast or a midday snack is a convenient (and tasty) way to boost your nutritional intake. Whole fruits and vegetables supply vitamins, minerals and fibre, along ...

A meta-analysis evaluating the effects of green tea (via a drink or supplement) on high blood pressure found that green tea was effective in lowering blood pressure levels. Specifically, people ...