Protein is key for someone like Jordan, who likely follows a rigorous fitness routine to maintain his action-hero physique.

Two Egg McMuffins, two hash browns, and a single strawberry preserve cup. While it might seem like a simple morning meal, this order delivers a solid dose of protein—clocking in at 38 grams in ...

If you were hoping that McDonald's crispy, golden hash browns were vegan safe, here's your sign to avoid this fast food ...

N. Morton St. and W. Adams St.: A man reported at 12;15 p.m. Thursday that a woman in a grey vehicle tried to run him off the ...

You need a calorie surplus of about 200 to 400 calories to be able to build muscle. For reference, that's about an extra ...

Medically reviewed by Suzanne Fisher, RD Diabetes is a chronic condition that occurs when the body has difficulty managing ...

Monday marked three years since the 34-year-old Griner was arrested in Russia for containing under a gram of hash oil. She was sentenced to nine years in prison six months later, but four months ...

In the epic US-Russian prisoner swap last summer, Vladimir Putin brought home an assassin, spies, and another prized ally: ...