Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

What's a good alternative to salt? Learn why potassium chloride could be healthier, but there are some risks.

We take a look at the history of the world's sweetest messaging system, from the dawn of the telegram to the rise of ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

According to Morris, "These delicious-looking chicken fries may seem like a tasty alternative to traditional chicken nuggets, but they should be your last choice. In 7 pieces, they contain 280 ...

Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...

Another IVO quantum inertia drive is in orbit now and will be turned on within a few to ten weeks and then operated for many ...

New research says creatine may not improve muscle mass. We talked to a creatine researcher and nutritionist to break down ...

Depending on who you ask, the internet weighs no more than a potato, a strawberry—or something much, much smaller. WIRED investigates.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...