A Spelunker Thought She Found Trash in a Cave. It Was Actually Evidence of a Lost Civilization. Neal McDonough's decision to ...

A doctor has warned that most Australians are drinking coffee in the wrong way and it can have dire consequences.

Discover how your first 10 minutes after waking up can make or break your day. New research shows small morning habits have a ...

For respondents, typical morning routines usually consist of brushing their teeth (65%), drinking water (60%), making fresh ...

You might think Mel Robbins wakes up with a constant reserve of energy and no-nonsense positivity - but you’d be surprised.In ...

For many people, the day doesn’t start until their coffee mug is empty. Coffee is often thought to make you feel more alert, so people drink it to wake themselves up and improve their efficiency.