Actively taking care of your health can transform your life and help you become your best self. One crucial aspect of overall ...

Most doctors have patient visits every 15 to 30 minutes. There are things you and your doctor can do to make it more ...

Vitamin D is vital for bone health and immunity, and it can be obtained from egg yolks, mushrooms, fatty fish, cod liver oil, ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

From trading in your soda for a healthier beverage to playing a sport to boost your hand-eye coordination, these tips can ...

April is here. With your grass naturally growing fast, here are some tips on how to take care of your lawn this month.

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

For example, an early safe contains the Traveler’s Outfit, a solid all-around armor set that will offer some much-needed extra defense. You can find it in a room right after heading up some stairs for ...

There isn’t a quick, one-off cure for a cold. You can do a lot to support healing, though. Here, find out how to self-treat a ...

Hers outlines steps you can take to regain your energy, like fine-tuning your sleep routine, managing stress, and possibly ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture starting immediately.