Gond Katira, or Tragacanth Gum, is a natural resin that, when soaked, turns jelly-like. It is widely used in Ayurveda and ...

Make these delicious gond aur gulkand ke ladoo for the festive season. They not only taste good but offer numerous health benefits as gond is a good source of vitamin D, fibre and antioxidants. Take ...

Once the basil seeds are activated and fluff up and the gond katira is mushy, your drink is ready Crush some extra mint leaves and add ice in a glass before pouring the drink. Enjoy!

ICSSR-funded study to explore the Thoti tribe’s geo-ethnic identity, genetic patterns, and socio-economic challenges.