When one thinks of the defining TV performances of the past 25 or so years, what comes to mind? For Variety staffers, some of ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Rejuvenate your mind, body and spirit at one of these health- and wellness-focused properties. As many travelers continue to pay more attention to their overall health and wellness, they' ...

Download Dead Space 2 for free on VPesports! Access the game via Steam and follow our comprehensive guide to jump into the ...

President Chakwera’s legacy is now at stake. If he continues to peddle lies and mislead the nation, his time in office will ...

Weight gain medications—like some steroid-, cannabis-, and hormone-based prescriptions or supplements—may promote weight gain. Some chronic illnesses, surgery, and trauma to the body can lead ...

Walking 10,000 steps a day can effectively aid in weight loss by burning 300-500 calories, depending on various factors. Incorporating variations like walking on inclines and interval walking ...

Variety breaks down the best TV performances of the 21st century, from Jeremy Allen White to Emma Stone and Sydney Sweeney.

Cinnamon, famed for its medicinal properties, can aid in weight loss by boosting metabolism and enhancing fat burning. Effective methods include cinnamon-infused warm water, a combination of ...

As with the start of any new year, many of us set fitness goals for 2025. Most people focus on losing weight or gaining muscle-- but did you know it's possible to achieve both at the same time?