6."Pomegranate molasses is highly specific yet versatile. It’s great as part of a salad dressing or in many classic Middle ...

Bookmark this recipe to add to your weekly dinner rotation. I’m the type of person who will eat soup any time of the year, ...

This meal plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories per day. Each day provides at least 82 grams of protein and 30 grams of fiber per day to help support sustained ...

True to its name, the MIND diet can help improve your cognitive health. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 ...

You can easily add avocado to many recipes: Mash one up on a sandwich or slice of toast. Add slices to your favorite soup ... is the best way to get your nutrients. However, dietary supplements like ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

"Look for jumbo shrimp (about 20 count per pound) for this recipe. Fresh or frozen shrimp are fine. If you use frozen shrimp, ...

This vegetarian recipe is high in protein and fiber, which will help keep you feeling full. It is also low in calories, saturated fat, and sugar. You may freeze any leftover soup in ice cube trays ...

TikToker @_emilysworld shared the soup that she made her boyfriend “three times” to get him on the road to ... Would you try this recipe if you were feeling under the weather?