Discover the best free sex worksheets for single and partnered people to improve your sex life, according to sexperts and therapists.

7 Free Ways to Ease Depression If you feel depression rearing its ugly head, try these seven tactics. Luke Daugherty Medically Reviewed ...

7 free ways to boost your mood Because depression is such a complex mental condition, it's important to find strategies that work for you.

It examined the incidence of both anxiety and depression in a pool of 350,000 participants who consumed different types of milk, both dairy and non-dairy milk.

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that's dairy free can be risky to mental health.

Doctors commonly prescribe antidepressants to treat patients suffering from depression, but these meds come with a hefty list of possible side effects. Experts are now saying that a drug free ...

Winona Health is offering free depression screening for adults by appointment on National Depression Screening Day, which is Oct. 10.

Positive self talk boosts mental health, self-esteem, and resilience. Discover affirmations and techniques that help replace negative thoughts.

Patients using a drug free depression treatment have said that using it was a “turning point” in their life. In a first for the NHS, Leicestershire Partnership NHS Trust (LPT) offered Flow ...

A Chicago nurse closed out her 40-year career after the coronavirus pandemic left her with PTSD and depression. She revealed how an electrical brain-tapping therapy called deep TMS saved her life.

How to choose the best online depression help for you To find a suitable option for online depression help, decide which aspects of therapy are most important to you.