When the late-night cravings hit, it’s easy to reach for chips or cookies—but the right snack can actually help you wind down and sleep better. These healthy late-night snacks offer the best of both ...

Advocates and foster youth leaders pleaded with lawmakers to reinstate a hard-earned exemption for their impoverished peers, ...

House Republicans strained through a day of starts and stops trying to advance President Donald Trump's tax and spending cuts ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

Researchers found that when subjects slept during the day and were active at night, it had a negative impact on markers for ...