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Brew your own kombucha at home: Here's how
To start brewing kombucha, you only need four things: a SCOBY (symbiotic culture of bacteria and yeast), tea, sugar, and ...
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3 Fermented drinks you can make at home for a healthy gut
Brew black or green tea and dissolve sugar in it. Allow the tea to cool before adding the SCOBY. Cover with a breathable cloth and let it ferment for 7–14 days. Once fermented, remove the SCOBY ...
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Green Tea Caffeine Content: How It Compares to Other Drinks, According to Experts
Black tea is typically fermented (breaking down sugar), while ... If you're curious about the specific amount of caffeine in ...