New research suggests that just two weeks on a Western diet can trigger shocking, lasting effects on the body, potentially increasing the risk of chronic inflammatory conditions like heart disease ...

Umami describes the delicious savory flavor that we all know and love. Stock up on these chef-recommended ingredients to add ...

There seems to be an increase in customers finding their chicken tastes a little fishy. We delve into the reasons why this is ...

A comforting mix of toor dal and vegetables like pumpkin, raw banana and papaya, empred with panch phoran (five spices).

Veggie Award winners are here! You voted, we tallied, and now we bring you the best vegan people, places, and products of the ...

There are fish fries a’plenty in Minnesota, but on this week’s “Appetites,” chef Amalia Moreno-Damgaard offered a healthier, ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

May 29 is World Digestive Health Day designed to raise awareness of the importance of gut and digestive health in our overall ...

For members of the Sani Warmi collective in Amazonian Ecuador, the day begins before sunrise. They tend to the chacra — their ...

Preserving trims waste, promotes food security and provides seasonal edibles all year. Can, dry, dehydrate, freeze, ferment, ...

Spring in New Orleans brings with it not just pollen but also the smells of crawfish boils wafting through the air. It’s ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...