Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Pennywise is the villain of Stephen King's It, but the clown has appeared in other books by King or has been referenced in ...

One of the most glaring gaps is in menopause care. Despite the profound impact menopause has on a woman’s health, fewer than half of women ages 50 to 64 report that a health care provider has spoken ...

New mums should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical activity such as brisk walking and muscle strengthening exercises each week in ...

Compared to acceptance and commitment therapy for insomnia, cognitive behavioral therapy almost tripled the chances of treatment response.

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

ESPN's Bracketology efforts are focused on projecting the NCAA tournament field just as we expect the NCAA Division I basketball committee to select the field in March. ESPN bracketologist Charlie ...

Additionally, teenage girls tend to complain of insomnia more frequently. When women become first-time mothers, they often care for newborns throughout the night more frequently, which means less ...

Short average sleep duration plus self-reported insomnia was linked to hypertension among adolescents. Complaints of insomnia were not linked to elevated BP among teens with adequate sleep.

The most soul-destroying part of my life is my inability to sleep well. I have suffered with bouts of insomnia since I was 18. My average time asleep is about five or six hours a night, and ...

There may be many reasons why a child has difficulty sleeping at night, but two common causes are classified under a condition called behavioral insomnia of childhood. What are the symptoms and causes ...