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People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...
Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC show that the proportion of Americans reporting insufficient sleep held ...
Discover the stark disparities in menopause experience between Black and white women, highlighting the need for equitable ...
Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...
Dear Dr. Roach: You recently wrote that "nearly everybody born before 1957 had measles and mumps (but not rubella)." I was ...
But this turned out to be a misconception that hasn’t allowed us “to capture the disease accurately,” Christine Won, MD, ...
Generally, you should aim for seven to nine hours of sleep a night, per the National Institute of Health (NIH). Since it’s a ...
“The vast majority of adults truly need somewhere between seven and nine hours, and we offer that range because there is a ...
You recently wrote that “nearly everybody born before 1957 had measles and mumps (but not rubella).” I was born in the early ...
The “We Do Not Care” club, founded by influencer Melani Sanders, celebrates women who have stopped trying to please everyone.
The survey of 1,000 menopausal women and 1,000 post-menopausal women found that in spite of the aches, pains and emotional side effects of menopause, many are feeling more youthful than expected — and ...
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